A series of videos from the Health Promotion and Prevention Network
The Integrated Health Promotion and Prevention Network have developed a series of videos to support people to stay healthy and active at home during COVID-19.
These videos have been developed to continue to promote and remind us all of the prevention messages whilst working from home. It is important to continue looking after your own health and wellbeing during this time. These videos provide a range of ways to keep an active and healthy body and mind.
- Take a break from sitting
- Mindful eating
- Easy to make granola recipe
- Stress management
- Setting up a home office
